Originally from South America, Maca root contains carbohydrates, is high in protein, healthy fats and valuable fiber. In addition, Maca is rich in iron, copper, calcium, zinc and trace elements. The Maca plant was used in folk medicine to strengthen the
Immune system and mental performance. Maca is especially beneficial for athletes who want to improve their strength and endurance.
Maca root has also been shown to increase libido in male and females, improve mood and reduce blood pressure.